The recent weather escapades left my half acre with about four inches of leaves covering a big part of it. Today was going to be Leaves Day. That's the day every fall my husband and I team up, rake the leaves into piles all over the yard, then rake each pile onto a huge tarp . . . → Read More: Leaf Tales
|
|
||
|
Today I didn’t have have a single scary thought about going to yoga. I was rested, hydrated, and felt much better than I had all week. My class was awesome. The room was perfect and I performed and executed each pose to the best of my ability without even a stray breath or a thought . . . → Read More: Flawless Performance…I Think Last night's terrible, horrible, no good, very bad yoga class put the fear of Halloween in my head for tonight's class. I started at two o'clock with maybe I'm eating too much for lunch. I know I didn't drink enough water. I shouldn't attempt this. I had coffee at 4 pm. That definitely means this . . . → Read More: I Was Scared! Did you ever try to break a pencil in half? You know – where you grab each end with a fist and ever so slowly start to bend it until – SNAP! In Bikram yoga camel pose does that to your body. You lean back half way. Put your right hand on your right heel . . . → Read More: Snap! Today a great concept smacked me in the brain bright and early this morning. That probably meant that I shouldn’t dismiss it’s message so easily. I was reading Unglued: Making Wise Choices in the Midst of Raw Emotions by Lysa TerKeurst. This was an interesting little book I picked up on Amazon this week for . . . → Read More: That’s Me! That’s Me! Being such a Bikram yoga enthusiast and being that a lot of my posts revolve around my practice, I feel compelled to share the best answer I have ever come across to answer the question: What is Bikram yoga? A blog that I follow regularly by Lisa Jones, entitled "The Here and Now", answered that . . . → Read More: I Feel Compelled I always hated being a newbie. I always hated people watching me struggle to figure out something new. Worse yet, I always hated asking for help and following directions. Today was my first day going to Koko fit club to work out on my own. I joined on Thursday, but worked with a person to . . . → Read More: Being A Newbie This has been a long week. You know the kind. I've been out day and night all week and then had some really difficult issues leaning in on me emotionally. I also joined Koko fit club, in addition to Bikram yoga everyday. I've finally reached the point in the yoga where I could definitely handle . . . → Read More: A Book Vacation Today in yoga the instructor was trying to help new people stay in the room by encouraging them not to buy into the things their mind was telling them. He said, "You are not your thoughts." That sounded a little out of sync to me, even though I understood his intentions. In effect, I . . . → Read More: You ARE Your Thoughts This morning my Bikram yoga buddies and I set up our camps and then went back out in the lobby. When we entered the room again, my friend said, "Oh! The mats look so pretty!" They did, and, of course my mind took off. Here's where it went: Four mats in a hot room, lie . . . → Read More: 4 Mats In A Hot Room |
|
|
| Copyright © 2025 Another Day Goes By - All Rights Reserved | ||
