Today is my last posting on Another Day Goes By. For the next 10 days I will still be writing everyday, but it will be in my other blog “From Behind the Wheel” as I embark on an east coast tour with my musician friend, Dilana. Please go to www.dilanarocks.com and click on blog to . . . → Read More: Bye -Bye….
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Day 10 of my ten day challenge ended up with me ending my gym membership and committing to 52 weeks of Bikram yoga. At the end of class, feeling great, I motor around the corner to my new favorite coffee shop in the quaint general store. Mmmm…. on this cold, windy, rainy cape day, the . . . → Read More: THIS Was Big – For Me! Day 7 was another great day! Had some trouble with some of the balancing poses today, that I didn't have problems with any other day. We learned that as we go on in our practice, we are not always going to have great days. Some days will be harder than others with our bodies just . . . → Read More: No Expectations First, I should explain what the oompha loompah is. Every week when I did regular yoga, when I would try to bend forward, these two rolls of stomach interfered and cut off my breath and prevented forward movement. Hence, I dubbed them oompha loomphas. It was no different when I started hot yoga. In fact, . . . → Read More: Day 6 -The Oompha Loompha is GONE! Again, for Ashley, I am happy to report day 5 went smoothly and without incident. I think, as of day 5, it has now turned into a 10 day challenge. Being an organized person of routine, I am beginning to see how this fits my psyche, as well as my lifestyle. First, it's . . . → Read More: Hot Yoga – Day 5 – Joy |
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