When we have been hurt and spend months healing, very often we fight closing the wound. We want it closed and healed over very badly, but it is the finality of what it represents that won't allow us to give over to it. Very often we view it as a final end – a death . . . → Read More: Closing the Wound
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My teaching philosophy has always been to decide what you want to learn and do it for a few seconds everyday. This worked so well for 35 years in the classroom, that I now use it on myself. I found a wonderful set of “training wheels” to use when trying to learn new concepts – . . . → Read More: Training Wheels I have looked at forgiveness from all angles in the past month. Now I ask, how does one go about doing it? Why can’t I forgive the wrongs done to me? Why can’t I, more than forgive, begin to trust again? The step to achieving the above is to drop the judgement and see through . . . → Read More: How To Forgive Today is a day for remembering those who put on a uniform and have the passion to fight for a cause. That cause is us, people they don’t even know. They don’t know each of our lots in life, but yet they are out there fighting for our right to have the lives we have . . . → Read More: Today… There are times when we have troubles with people we love. It could be a child, teen, young adult, parent, friend, sibling, etc. What we all need to understand is that sometimes people need to spin about in their own hurricane for awhile. While this hurts and saddens us, it is necessary for their own . . . → Read More: People Trubbs Garage sailing (I use sailing because my unwanted goods are sailing away) is a day spent with coffee in the morning, wine in the afternoon, in my chair talking to a lot of nice, interesting people and neighbors that come visit my sale, whom I don't have to entertain, and they haul away my trash . . . → Read More: Garage Sailing There are things in life that make us sad. There is no escaping this. Sadness comes in varying degrees. Some sadness is brief, and drifts away on its own in a moment or a day. Other sadness arrives, ripping a hole in our heart, and takes up residence there for a long time. With this . . . → Read More: When We Hold A Lot of Sad “At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” – Albert Schweitzer I can’t think of a more fitting quote for Oprah’s departure. She’s been an icon in . . . → Read More: Goodbye Oprah When the tide of our life goes creeping out far away from the shoreline, that which we knew and held onto so tightly, slowly slips away. Then we sit. Wondering when the tide will turn and make its way back to the shore. When will it advance and cover over and smooth out all the . . . → Read More: Ebb Tide In Bikram yoga we are constantly told to "trust in the process". We go through the poses each day and while we may not feel the medical benefits while we're in them, after consistent practice, many things in our bodies will grow, change, and heal almost magically. The bad knee is gone. Lower back problems . . . → Read More: Trust in the Process |
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