When I am in camel pose, I feel strong and invincible. It’s when it’s over and I collapse on the mat for savasana that the fear creeps in, leading to the urgency to hurry up and do something, like run out of the room. My heart is beating rapidly and panic sets in. I knew, . . . → Read More: Urgency + Fear = Camel ?
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In referencing yesterday’s blog where I told about my discovery of a huge void in my grade school experience, in yoga, after writing the blog, I had a revelation. It seems, when the job coach had asked me to think of my earliest proud moments, I only looked within my school life. It still bothered . . . → Read More: Voids Awhile ago I bought an e-book from a job coach in an effort to explore options that I might not even know exist for what I’d like to do with the rest of my life. (Take heed – this is what happens when your life takes a 360 and you don’t have to be there . . . → Read More: I Never Want to be King of the Hill Real love is like the ocean. It’s always there. The ocean my claim the life of a loved one and tear you apart, making you angry and hurt. It may part it’s waves and present you with a beautiful sandbar, giving you peace and enjoyment. You may even run away from it, but once the . . . → Read More: LOVE – When is it real? Today Mackenzie Phillips was on The Talk, which most of you know, is my favorite show. In 2009 her book came out. It was her story of being abused by her father. She proceeded to tell that she worked very hard to tell her story, but she left a lot out to protect her brothers . . . → Read More: “Come From A Place of Love” Most of the time we are in front of the eight ball. The white circle around the eight is the moon that lights our way. But then something happens and in the blink of an eye, we are behind the eight ball in a place we never imagined we’d be. There’s no moon here. Only . . . → Read More: The Darkness Behind the Eight Ball Count to ten. Count your chickens. Count your blessings. Count on me. Count on you. Let me count the ways…. Counting Crows. Make it count. I never knew how much we counted on counting, or realized the power counting holds, until today. Standing bow pose has always been my “power pose”. It is the . . . → Read More: Counting Ok, so I posted previous blog before going to yoga this morning….guess what happened at the end of class ….while lying in savasana, the teacher read the exact meditation from my same book! Guess God thinks I got a hard head! And so, another day continues to go by, I’m thinking it’s gonna be . . . → Read More: Unbelievable! Pt 2- Grasp & Grab Today’s meditation…. “Take time each day to seek out stillness, to find that sacred spot. Let your mind and soul be at ease. Don’t grasp and grab for the magic and miracles. When you reside in that place of stillness, the joy, miracles, and magic you’re seeking will find you.” Yesterday’s message was about quelling . . . → Read More: “Don’t Grasp & Grab…” In today’s morning mediation it was communicated that whenever the sense of urgency strikes, unless someone is being harmed, it is most likely a signal to to do the opposite – slow down and quiet yourself. Emotions are what sets off this sense of urgency within us. Both anger and love alike set urgency in . . . → Read More: Sense of Urgency |
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