Listening Beneath the Noise

Yesterday morning I was sitting quietly having my tea while the rest of the house slept. I was beginning to pray fervently about some things weighing on my mind with loved ones. I started my usual "Oh please God…" when He suddenly stopped my prayer, and almost like He was standing in front of me, . . . → Read More: Listening Beneath the Noise

Grown Up?

I was watching The Talk on MLK day today and the hosts brought their children because they all were off from school. They asked their children what MLK meant to them. This, out of Sara Gilbert’s 6 year old son:

“Grown-ups know better than to shoot somebody just because they don’t like their words.” Levi . . . → Read More: Grown Up?

Salt (not the movie)

Today I read an interesting story in my daily meditation book, The Book of Awakening by Mark Nepo. (I highly recommend this book for your spiritual endeavors for 2011)

An old Hindu master grew tired of his apprentice complaining so he gave him a glass of water and a handful of salt and told him . . . → Read More: Salt (not the movie)

Two Friends

I have two friends who are the friends everyone wishes they had. In any relationship, it’s how we react to the hard times that matter the most. The good times are just that- warm n fuzzy n happy – and oh so easy to experience, but when it starts raining, and everyone is running for . . . → Read More: Two Friends

The Hardest Way

“I’m takin the hardest way” is a lyric from a favorite song, Bikram writes “The right way is the hard way” and we say a hundred times “Can’t anything ever be easy?”. I think I see a connection here.

What is right, true, and worthy of our trust, is hard, and takes daily work. . . . → Read More: The Hardest Way

Change Your Thoughts – Change Your Thinking

Today I was all set to skip yoga due to the huge snowstorm. When it was time to go, it was 38 degrees, raining, with wet roads and there really was no reason to skip class. Off I went and I’m glad I did, because when I woke up and slid the curtain on the . . . → Read More: Change Your Thoughts – Change Your Thinking

“Franticness” in Life & Yoga

Today in yoga class, my instructor commented that I was so focused she couldn’t get me to move during the poses at all. She said I could stay in them all day and I must have gotten all that patience from teaching Pre-schoolers. Then after class, someone said to me, “Wow, you must have mastered . . . → Read More: “Franticness” in Life & Yoga

Loss – Again…..

The Arizona shooting that happened over the weekend has altered many lives in many families. Such tragic loss, so much heartbreak and tears for innocent people who did nothing but go to the grocery store on a Saturday morning.

Once again we are reminded not to take a minute of the life we are . . . → Read More: Loss – Again…..

Pearl Divers

I’m reading a book suggested to me by my daughter, Erin. It’s called The Book Of Awakening by Mark Nepo. It’s a daily meditation book from Oprah’s book list.

Yesterday’s passage dealt with pearl divers. This one little excerpt illustrates what REAL friendship is all about. The title was We Must Take Turns. Sounds . . . → Read More: Pearl Divers

Colored Tears

Expressing emotion is different for everyone. Some people are yellers. They just need to burst and get it out. Some people are thinkers. They just need to crawl away by themselves and ponder their way through it. Some people are artists. They will draw, paint, write, or sing about their plights. Some people are talkers. . . . → Read More: Colored Tears