Another Day Goes By

It felt good to have Monday come and know it was Monday! Going to yoga every morning at the the same time all week has not only organized and settled my life, in general it’s made me happier. I feel a little bit like my old self before retirement. Weekdays are weekdays and we have . . . → Read More: I Think I Like Mondays…

I posted yesterday on Facebook that my husband was on his way home and I bought some wine and paint. A friend of mine came back with some comments. First he said “wine and paint? What are you doing?” I said, “Redoing the bedroom ?” He said, “Wine and paint, you’re an artist. Paint and . . . → Read More: So simple….

…someone comes along and knocks a block out from under you, and you land face down in the “humble pie”. Or as my dear husband put it to me in a beautiful letter the other day, you think you have all your ducks in a row, and suddenly one becomes dinner. I loved that analogy. . . . → Read More: You Think You Know Alot..Then…

Back home, back to my own bed and bath, and back to Bikram. Ahhh, back to basics. There is something to be said for the mundane routines that drive our daily life. They give it rhythm and in times of chaos, ground us, and in times of calmness give us small moments to be thankful . . . → Read More: Back to Basics

I have been on this beach for 35 years and still I’m learning new things about it. Meet Hook. He is my pet seagull and he lives on my beach. Whenever I am sitting in my chair eating a snack (chips of any kind) he comes and walks in circles around my chair waiting for . . . → Read More: Seagulls (yoga day off!)