Hot Yoga – day 3

Today was my third day of hot yoga. I am learning and noticing many new things. For example, today just before the end of the standing poses, I thought I was going to pass out and left the room. When I came back, the instructor told me to just lie down and breathe. I did. . . . → Read More: Hot Yoga – day 3

Embracing Change…or so I thought….

There are two kinds of change.  One I embrace with a big bear hug, the other – not so much.  As soon as the first red leaf appears on my patio, I get exhilarated by the impending new season.  I could not live in a place where trees just stood there being green . . . → Read More: Embracing Change…or so I thought….

Once A Day…

The idea of doing something once a day has been hitting me from all sides lately. First, as I told you earlier, my friend Linda Dee got me into taking a photo a day last spring, and now into writing something once a day. Over a year ago another friend gave me, as a gift, . . . → Read More: Once A Day…

Facebook

Facebook is advertised as “the way to stay in touch”. I have come to realize that Facebook is one giant blog written daily by my 130 friends. A lot of us, me included, like to live our lives on stage and Facebook has provided us the perfect means.

This is not a bad thing, . . . → Read More: Facebook