I’m sitting here in my easy chair with a glass of wine catching up on the Cape Cod Times that piled up beside my chair on a busy week. It about 4 pm and blink, the twinkly lights on my mantle clicked on – and next to them, on the wall, is sunlight. In that . . . → Read More: On The Upside
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Not long ago I was reading a post in a blog I follow (M Bikram Yoga Life). Leigha Hall was talking about this necklace she found on Etsy. The name of the artist was Eternal Girl and she makes these gorgeous necklaces that can even be customized. I immediately fell in love and for . . . → Read More: On The Receiving End One of my New Year’s resolutions was to focus on what I was doing during my strength workouts and get that perfect workout. January 9 and one resolution accomplished already! I did it! This morning I got my first perfect workout: When I showed my husband, he asked if I wore headphones. I told . . . → Read More: I Did It! I know. You’re saying how can you move and meditate at the same time? Didn’t you say you sat in a trance like state for thirty minutes while doing the Silent Journey meditations? Yes, you’re right, I did. In fact I just finished the one on Gratitude and I feel wonderful, energized, and ready to . . . → Read More: Moving Meditations Once again I’m taken by surprise that it’s Friday already. (Ironically it’s Sunday – but I did remember the Friday blog hop) Last week I completely missed Friday and it seems so long ago, I can’t even remember why. I do remember the blog hop letter was W and I had some interesting thoughts about . . . → Read More: X is for Extra My sister knows just when to say (send) the right thing at the right time! I have been really focused on my fitness goals for 2014. (Earn that blue lanyard!) These holidays have been – well – these holidays. It’s been full of wine and good food after good food (and I don’t mean good . . . → Read More: I Love My Sister! Today I stand with one foot in 2013 and one on the precipice of 2014. Of course this movement into a new year sparks thoughts of how can I do it better in the new than I did in the old. My list of ways I can better myself as a person, add quality to . . . → Read More: Happy New Year! This morning I had a fabulous workout at the Mashpee Koko Fit Club. No – I did not get my perfect workout, but I did lift very close to 7000 pounds for the first time. My friends were all there and it was serene and sunny in the club. After my strength workout, I moved . . . → Read More: Camel Pose – A New “Take” Here we are again…Friday so soon! The letter for the A-Z Fun Friday blog hop is V. V is for victory. I followed the X Factor for many weeks. These two captivated me right from their audition. This was the FIRST time Sierra ever played the piano in front of anyone and he’s so . . . → Read More: V is for Victory It’s Fun Friday and time for the A-Z Blog Hop. Do you believe we are at the letter U already? For me, today, U is for “unfocused. I have worked for Koko Fit Club for over three months now and have trained a lot of people. Within a month of their training a lot . . . → Read More: U is for Unfocused |
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