Today was a happy yoga day. It was my favorite teacher, the room was perfect, and I was, for the second day in row, rocking that class. As I was lying in fixed firm, the teacher says, “This pose is good for your spleen – a graveyard for your T Cells.” I had no idea . . . → Read More: T Cells? A Graveyard?
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Since today was a holiday, I wasn’t planning on going to yoga today. I knew last night would be a late night out at the fire, so I thought I’d treat today like a Sunday. That didn’t work because my daughter wanted to go. So I went. When I got there I tried to . . . → Read More: Cornered Today in yoga class, when I was bent over in standing separate leg stretch, trying to grab my heels, I realized it going to be two years that I’ve been doing this pose and I still can’t reach my heels. The instructor says if you’re a beginner, grab the sides of your feet. Well, after . . . → Read More: In Its Own Time – Organically Today started out with my mind in a mix of quandary. I went about my tasks of getting last minute things done before the gang arrives Tuesday for the holiday week. As I worked, I pondered, thought, schemed, and, yes, worried, about future outcomes of present situations. I'm sure you have had days like this . . . → Read More: Simple A car passing on 6A. (this is unheard of) Sudden brake lights as a car pulls over, obviously lost. Cars shooting out of gates on the rotary without looking, people driving north when they think they are heading south, – summer has arrived on the Cape. Lights on until all hours of the morning in . . . → Read More: Life Certainly IS Good! I have often mentioned that I follow three Bikram yoga blogs – 3 women that practice daily, and post daily, too. It’s great to follow them. I feel like I know them. Lisa Jones, who writes The Here and Now, wrote about an absolutely awful class. She told how she was stomach sick and was . . . → Read More: Not Linear One of my favorite sayings is “Life begins at the edge of your comfort zone”. I feel that is my home lately. Starting a new business and writing and publishing books are both two zones I’ve never been in before and I can guarantee it’s going to be a long time before I feel any . . . → Read More: To That Edge Again One might ask, “Why would you ever stop to even ask yourself that question?”. Once again I was moved by the words of another writer. Ariana Huffington was on CBS this morning remembering her good friend, Nora Ephton, who passed away yesterday. (Screenwriter for “When Haryy Met Sally, Sleepless in Seattle) Nora was one of . . . → Read More: Why Do I Read? When I woke up this morning I was a little sluggish – not necessarily tired, but unmotivated and a bit anxious. I knew morning pages and some meditative readings would be a good place to begin turning this day around. Praying for others and giving gratitude began to restore my energy. Then, once again, there, . . . → Read More: It’s Alright How many times do we set a goal for ourselves? How many times do we decide to do something, get really excited about something, and months later we realize we hadn’t even started it yet? Today something came across my desk that wasn’t very long, but really made me think. Tom Landry once said: “Setting . . . → Read More: “Go”ing For It! |
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