How familiar is that phrase? For the last two weeks I've had more "I don't feel like it" moments than is normal for me. When it came time to go to yoga or fit club, to write, draw, go to a meeting, etc. I had two choices. One, I could just get up and push . . . → Read More: I Just Don’t Feel Like It
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I am at the Braintree T stop just outside of Boston waiting for my daughter's train. She just let me know she's going to be late, so I sit here thinking about how much better I feel today after a rough week. Everyday this week has been hard. Extreme muscle fatigue and mental lethargy . . . → Read More: No Impetus Yesterday I took a day off. My daughters would laugh and say, "A day off from what? You don't work." Since they are still in the time of their lives when a typical job takes up five days a week, a day off to them just means you don't go to your place of work. . . . → Read More: A Day Off Today was just plain fun. I went to fit club in the morning, and Bikram yoga at night. I can't tell you how good that felt after two days traversing the highways from Cape Cod, to Boston and back again. After a lot of time in the car plus a lot of sitting, eating and . . . → Read More: Fun! I have spent much of the last five days processing, just like everyone else in our country – trying to find ways to help, trying to find solutions, feeling guilty I have so much in comparison, imagining the unimaginable, trying to explain the unexplainable, etc. Today I found myself at loose ends in trying to . . . → Read More: In Such Times On Sunday I posted a quote that stopped me in my tracks, but even after a couple days of pondering, I was rendered speechless and decided to let it stand on its own. Well, perhaps I didn’t ponder long enough. The quote manifested in my morning Bikram yoga class today, and now I have words. . . . → Read More: And Now I Have Words Today I did only three things. I went to Koko fit club in the morning, washed windows all afternoon, and went to 6 pm yoga. It was a good day in the sandbox. First of all I cannot tell you how much I love the Koko Fit Club. To work out in such a quiet, . . . → Read More: Bikram & Koko Made Nice Today! Today I didn’t have have a single scary thought about going to yoga. I was rested, hydrated, and felt much better than I had all week. My class was awesome. The room was perfect and I performed and executed each pose to the best of my ability without even a stray breath or a thought . . . → Read More: Flawless Performance…I Think Being such a Bikram yoga enthusiast and being that a lot of my posts revolve around my practice, I feel compelled to share the best answer I have ever come across to answer the question: What is Bikram yoga? A blog that I follow regularly by Lisa Jones, entitled "The Here and Now", answered that . . . → Read More: I Feel Compelled |
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