Day 1 & 2 – Not So Bad!

Monday was Day 2 of my 21 Day Fat Burn Booster. Tuesday was rest day. I kind of liked not having to leave the house until 9:15. Maybe this is a hidden reward for doing the program.

Day 1: I had to do the first cardio treadmill program and I was a bit nervous. (I . . . → Read More: Day 1 & 2 – Not So Bad!

This Requires Focus

Yesterday Koko Fit Club rolled out its nutrition plan to compliment their exercise program. Most of you know I joined Koko in October and have loved every minute of being there. (Goto Kokofitclub.com and/or the related post below to see this phenomenal fitness program). You can imagine how excited I was to go yesterday to take . . . → Read More: This Requires Focus