Being A Newbie

I always hated being a newbie.  I always hated people watching me struggle to figure out something new.  Worse yet, I always hated asking for help and following directions.  Today was my first day going to Koko fit club to work out on my own.  I joined on Thursday, but worked with a person to . . . → Read More: Being A Newbie

A Book Vacation

This has been a long week. You know the kind. I've been out day and night all week and then had some really difficult issues leaning in on me emotionally. I also joined Koko fit club, in addition to Bikram yoga everyday. I've finally reached the point in the yoga where I could definitely handle . . . → Read More: A Book Vacation